Rocky Delaplaine Homepage

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Teaching the yoga of self-acceptance and compassion since 1989.

Spring Classes 2012

Coming this Spring:

Community Class by Rocky
June 29, 2012 (Friday), 6 – 7 pm at Unity Woods Bethesda
Mixed levels. No prerequisites. No need to register – just show up.
$5 Drop-in fee. Cash only. On other Fridays, taught by Unity Woods staff.
To see dates for other teachers, go to unitywoods.com

Schedule of Ongoing Courses

Woodley Park, DC

Unity Woods Yoga Center at Woodley Park
2639 Connecticut Ave., N.W. (Suite C-102), Washington, D.C.
Fee: $209 for an 11-week course or $20 drop-in fee. Drop-ins welcome.

Tuesdays
9:45 – 11:15: Gentle Yoga
Spring Term runs April 17 – June 26.
Fee: $209 for an 11-week course or $20 drop-in fee. Drop-ins welcome.

South Tenleytown, DC

The Center
4321 Wisconsin Ave., N.W.
(Second Floor, Enter from Windom Pl.)
Washington, D.C.

Thursdays
9:45 – 11:15 a.m. Level 1/2
Spring Term runs April 5 – June 28 (No Classes on April 26 or June 7).
Fee: $209 for an 11-week course or $20 drop-in fee. Drop-ins welcome.
Not a Unity Woods class. Make payments directly to Joanne Rocky Delaplaine

11:30 am – 1:00 pm: Level 2
Spring Term runs April 5 – June 28 (No Classes on April 26 or June 7).
Fee: $209 for an 11-week course or $20 drop-in fee. Drop-ins welcome.
Not a Unity Woods class. Make payments directly to Joanne Rocky Delaplaine

Bethesda

Unity Woods Yoga Center in Bethesda (near Bethesda Metro stop)
4853 Cordell Ave. (Suite Penthouse-7, 16th floor)

Tuesdays
4:15 – 5:30 pm Level 1/2
Spring Term runs April 17 – June 26.
Fee: $209 for an 11-week course or $20 drop-in fee. Drop-ins welcome.

Tuesdays
7:30 – 9:00 pm: Level 1/2
Spring Term runs April 17 – June 26.
Fee: $209 for an 11-week course or $20 drop-in fee. Drop-ins welcome.

Wednesdays
5 – 6:15 pm: Back Care
Prerequisite: (Doctor recommendation strongly encouraged)
Spring Term runs April 18 – June 27.
Fee: $209 for an 11-week course or $20 drop-in fee. Drop-ins welcome.

Fridays
10 – 11:30 am: Level 2
Spring Term runs April 17 – June 26.
Fee: $209 for an 11-week course or $20 drop-in fee. Drop-ins welcome.


	Schedule of Upcoming One-Time Workshops

	Let There Be Light Open to all April 9, 2012 (Monday), 10 - 11:30 am at Unity Woods Bethesda (More Details)

	3rd Annual Weekend Art and Yoga Workshop April 13-15, 2012 Art with Lauren Rader Yoga with Rocky Delaplaine (More Details) E-mail your interest to asharock@starpower.net

	Overcoming Fear of Headstand Level 1/2 and up; No neck/shoulder injuries June 2, 2012 (Saturday), 3-4:30 pm at Unity Woods Bethesda (More Details)

	For the Mind and Spirit
	Health Article: Balancing With Yoga
	Humor: How Unity Woods Saved Me from a Life of Crime
	For Your Practice: Bibiliography: Yoga With A Partner